vipassana

विपस्सना विपश्यना ध्यान की एक पद्धति है।
विपश्यना क्या करती है?
आत्यंतिक सुख की प्राप्ति आत्यंतिक दुःख की निवृति से।

विपश्यना कौन सिखाता है?
यह सयाजी उ बा खिन की परंपरा में आचार्य गोयन्काजी एवं उनके सहायक आचार्यों द्वारा सिखायी जाती है।
विपश्यना (Vipassana) शिविरों का संचालन भारत और अन्य देशों में होता है।
ध्यान इस नाम से डर लगता है। थोडा और समज लें।
 
विपश्यना के तीन स्तम्भ है।

1. शील 
2. समाधी 
3. पन्ना (प्रग्न्या)

 शील शब्द का सही पर्यायी शब्द अंग्रेजी में नहीं है।
उत्तम आचरण हर आद्य्हत्मिक पद्धति का मूल (फ़ौंडेशन) होता है।

 What is sheel?

The foundation of the practice is sīla — moral conduct. Sīla provides a basis for the development of samādhi. samādhi - is concentration of mind; and purification of the mind is achieved through paññā paññā is — the wisdom of insight.
sila: 1. to abstain from killing any being; 2. to abstain from stealing; 3. to abstain from all sexual activity; 4. to abstain from telling lies; 5. to abstain from all intoxicants. 6. to abstain from eating after midday; 7. to abstain from sensual entertainment and bodily decorations 8. to abstain from using high or luxurious beds.

What Vipassana does for you?

Vipassana meditation aims at the highest spiritual goals of total liberation and full enlightenment.

What Vipassana doesn't do?

Unlike some forms of relaxation/meditation/yoga techniques, which probably give immediate relief of tensions and stress, Vipassana is no quick fix. It's purpose is not immediate 'feel good'. It aims at removing the root cause of human sorrow.

Side effects - Benefits of Vipassana are:

Its purpose is never simply to cure physical disease. However, as a by-product of mental purification, many psychosomatic diseases are eradicated. In fact, Vipassana eliminates the three causes of all unhappiness: craving, aversion and ignorance.

How Vipassana works?

The teacher Acharya Satyanarayan Goenka never tires telling the importance of daily practice of vipassana. With continued practice, the meditation releases the tensions developed in everyday life, opening the knots tied by the old habit of reacting in an unbalanced way to pleasant and unpleasant situations.

Is Vipassana new religion?

Vipassana is one of India's most ancient meditation techniques. Long lost to humanity, it was rediscovered by Gotama the Buddha more than 2500 years ago. The word Vipassana means seeing things as they really are. It is the process of self- purification by self-observation. One begins by observing the natural breath to concentrate the mind. With a sharpened awareness one proceeds to observe the changing nature of body and mind and experiences the universal truths of impermanence, suffering and egolessness. This truth-realization by direct experience is the process of purification. The entire path is Dhamma (Dharma).

Founder of VIPASSANA

S. N. Goenka श्री सत्य नारायण गोयन्का Satya Narayan Goenka is a leading lay teacher of Vipassanā meditation and a student of Sayagyi U ... Vipassana Meditation As Taught By S.N. Goenka in the tradition of Sayagyi U Ba Khin

References for Vipassana:

• QUESTION - ANSWERS ON VIPASSANA QUESTION - ANSWERS ON VIPASSANAhttp://www.dhamma.org/en/qanda.shtml
• podcasts audio talks http://host.pariyatti.org/podcasts/Dhamma_Podcasts/2011-05-12_Paul_Fleischman_London.m3u
• CODE DURING THE COURSE OF 10 DAYS http://www.dhamma.org/en/code.shtml
• • Vipassana Meditation Website www.dhamma.org/ करनेवाली संस्थाओं का आंतरराष्ट्रीय होमपेज है।  Homepage of the organization which offers Vipassana Meditation courses as taught by S.N. Goenka. India - India 60 Centre(s) - Introduction to Vipassana ... - World Contact List
• • Description of Vipassana Meditation www.dhamma.org/en/vipassana.shtml Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more ...
• • Vipassanā - Wikipedia, the free encyclopedia en.wikipedia.org/wiki/Vipassanā Vipassana is commonly used as a synonym for vipassana-meditation, in which anapanasati, mindfulness of breathing, is used to become aware of the ...
• • Pune Vipassana Committee www.punna.dhamma.org/ Enter > Google+ page Dadawadi,Opp. Nehru Stadium, Near Anand Mangal Karyalaya Swargate, Pune, MH 411002 020 24468903
• • Vipassana Research Institute www.vridhamma.org/ 8 Feb 2009 – Based in Igatpuri, India. Information on the Vipassana meditation technique as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin.
• • What is Vipassana Meditation www.vridhamma.org/VRI-Introduction Vipassana enables us to experience peace and harmony: it purifies the mind, freeing it from suffering and the deep-seated causes of suffering. The practice ...
• • Self realization at Pune Vipassana Dhyan Kendra - Pune - Hyderabad pune.metromela.com/Self+realization+at+Pune+Vipassana.../1676 Review of Pune Vipassana Samiti - Dadawadi - Pune - Yoga and Meditation Review - Pune Vipassana Samiti Pune.
• • Vipassana India - Top 5 Vipassana Meditation Centers in India goindia.about.com › ... › India Travel › Yoga & Wellbeing by Sharell Cook - in 252 Google+ circles Feeling stressed? Many travelers like to take time out to study Vipassana in India. Here are the top centers for Vipassana meditation in India.
• • Vipassana: Surviving 10 days of meditation | CNNGo.com www.cnngo.com › Mumbai › Life 6 May 2011 – An American Vipassana virgin describes how he sat through 100 hours of absolute silence for the first time.
• • Global Vipassana Pagoda www.globalpagoda.org/ Global Vipassana Pagoda is an expression of our gratitude towards the Buddha who strived for incalculable aeons to reach Supreme Enlightenment.
• • Vipassana (Mindfulness) Meditation {Guided With Music} - YouTube
• ► 15:00► 15:00 www.youtube.com/watch?v=XHhDCW4Q1Rc26 May 2011 - 15 min - Uploaded by TheDazbar2 Guided Meditation by Tara Brach.... Music by Aeoliah.... More videos for VIPASSANA »

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